Nutritional Facts for Game meat, squirrel, raw


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein21.23g
Fat3.21g
Carbohydrates0g
Ash1.16g
Calories120kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water73.83g
Caffeine0mg
Theobromine0mg
Energy502kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium2mg
Iron4.7mg
Magnesium24mg
Phosphorus172mg
Potassium304mg
Sodium103mg
Selenium9.3µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.07mg
Vitamin B20.21mg
Vitamin B3/PP4mg
Vitamin B90µg
Threonine0.809g
Isoleucine0.809g
Leucine1.525g
Lysine1.536g
Methionine0.465g
Phenylalanine0.822g
Tyrosine0.635g
Valine0.839g
Arginine1.107g
Histidine0.554g
Alanine1.006g
Aspartic acid1.688g
Glutamic acid2.871g
Glycine0.921g
Proline0.792g
Serine0.696g
Cholesterol83mg
Saturated Fats0.38g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats1.18g
Polyunsaturated Fats0.94g
Starch0g
Vitamin A0µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, squirrel, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, squirrel, raw?

Squirrel meat was a traditional food source for some indigenous cultures. It has a delicate, slightly sweet flavor. Squirrel meat is a good source of protein. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, squirrel, raw?

There are 120 calories in 100g of Game meat, squirrel, raw.

How many proteins are in Game meat, squirrel, raw?

Game meat, squirrel, raw contains 21.23 grams of protein in 100g

How many carbs are in Game meat, squirrel, raw?

Game meat, squirrel, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, squirrel, raw?

Game meat, squirrel, raw contains 3.21 grams of fat in 100g

What vitamins are in Game meat, squirrel, raw?

Per 100 grams there are

What minerals are in Game meat, squirrel, raw?

Per 100 grams there are


Game meat, squirrel, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top