Nutritional Facts for Game meat, native, ringed seal, meat, raw

Nutritional Profile of 100g of Game meat, native, ringed seal, meat, raw

Core nutrient values:

• Calories: 126 calories
• Protein: 23g
• Total Fat: 1.85g, including 0.3g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 90 mg
• Potassium: 288 mg
• Sodium: 71 mg
• Calcium: 17 mg
• Iron: 19.5 mg

Notable daily values:

• High in Iron: 108.33% DV, Zinc: 22.73% DV, Copper: 22.22% DV, Selenium: 36.36% DV, Vitamin B2: 27.69% DV, Vitamin B3/PP: 68.12% DV, Vitamin B6: 48.24% DV, Vitamin B12: 187.50% DV,
• Moderate in Magnesium: 5.71% DV, Phosphorus: 15.44% DV, Potassium: 6.13% DV, Vitamin B1: 15.83% DV, Vitamin B5: 19.00% DV, Vitamin A: 12.78% DV,
• Low in Sodium: 3.09% DVSaturated Fats: 1.50% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, ringed seal, meat, raw?

Ringed seal meat is a traditional food source for Arctic indigenous peoples. It is a good source of protein, fat, and omega-3 fatty acids. Ringed seal meat can be eaten raw, frozen, boiled, or fried. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, ringed seal, meat, raw?

There are 126 calories in 100g of Game meat, native, ringed seal, meat, raw.

How many proteins are in Game meat, native, ringed seal, meat, raw?

Game meat, native, ringed seal, meat, raw contains 23 grams of protein in 100g

How many carbs are in Game meat, native, ringed seal, meat, raw?

Game meat, native, ringed seal, meat, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, ringed seal, meat, raw?

Game meat, native, ringed seal, meat, raw contains 1.85 grams of fat in 100g

What vitamins are in Game meat, native, ringed seal, meat, raw?

Per 100 grams there are

What minerals are in Game meat, native, ringed seal, meat, raw?

Per 100 grams there are