Game meat,ringed seal Calories Chart

Ringed seal meat is a traditional food source for Arctic indigenous peoples. It is a good source of protein, fat, and omega-3 fatty acids. Ringed seal meat can be eaten raw, frozen, boiled, or fried.

Food Name	Calories, per 100 gram
Game meat, native, ringed seal, blubber, aged, liquid	895
Game meat, native, ringed seal, blubber, aged, solid	838
Game meat, native, ringed seal, blubber, boiled	817
Game meat, native, ringed seal, blubber, raw	819
Game meat, native, ringed seal, brain, raw	150
Game meat, native, ringed seal, eyes, raw	70
Game meat, native, ringed seal, heart, raw	113
Game meat, native, ringed seal, liver, raw	138
Game meat, native, ringed seal, meat, aged	167
Game meat, native, ringed seal, meat, boiled	165
Game meat, native, ringed seal, meat, raw	126
Game meat, native, ringed seal, pup, boiled	212
Game meat, native, ringed seal, pup, raw	115