Nutritional Facts for Game meat, opossum, roasted


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NameValueUnit
Protein30.2g
Fat10.2g
Carbohydrates0g
Ash2.3g
Calories221kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water58.3g
Caffeine0mg
Theobromine0mg
Energy925kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium17mg
Iron4.64mg
Magnesium34mg
Phosphorus278mg
Potassium438mg
Sodium58mg
Zinc2.28mg
Copper0.189mg
Selenium18.2µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.44mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.1mg
Vitamin B20.37mg
Vitamin B3/PP8.43mg
Vitamin B60.47mg
Vitamin B128.3µg
Vitamin K1.6µg
Vitamin B90µg
Cholesterol129mg
Saturated Fats1.206g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats3.773g
Polyunsaturated Fats2.983g
Folate, natural10µg
Starch0g
Vitamin A0µg
Dietary folate equivalents10µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline116.5mg
Betaine15.3mg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, opossum, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, opossum, roasted?

Opossum meat was a traditional food source for some indigenous cultures. It has a strong, musky flavor. Opossum meat is a good source of protein. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, opossum, roasted?

There are 221 calories in 100g of Game meat, opossum, roasted.

How many proteins are in Game meat, opossum, roasted?

Game meat, opossum, roasted contains 30.2 grams of protein in 100g

How many carbs are in Game meat, opossum, roasted?

Game meat, opossum, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, opossum, roasted?

Game meat, opossum, roasted contains 10.2 grams of fat in 100g

What vitamins are in Game meat, opossum, roasted?

Per 100 grams there are

What minerals are in Game meat, opossum, roasted?

Per 100 grams there are


Game meat, opossum, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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