Nutritional Facts for Game meat, native, muskrat, raw

Nutritional Profile of 100g of Game meat, native, muskrat, raw

Core nutrient values:

• Calories: 146 calories
• Protein: 25g
• Total Fat: 4g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 121 mg
• Potassium: 350 mg
• Sodium: 110 mg
• Calcium: 20 mg
• Iron: 11 mg

Notable daily values:

• High in Iron: 61.11% DV, Zinc: 23.64% DV, Vitamin B2: 40.00% DV, Vitamin B3/PP: 38.75% DV,
• Moderate in Magnesium: 6.19% DV, Phosphorus: 14.40% DV, Potassium: 7.45% DV, Copper: 16.67% DV, Manganese: 8.70% DV, Selenium: 16.55% DV, Vitamin C: 5.56% DV, Vitamin B1: 7.50% DV,
• Low in Sodium: 4.78% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, muskrat, raw?

Muskrat meat was a traditional food source for some indigenous cultures. It has a strong, gamey flavor. Muskrat meat is a good source of protein. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, muskrat, raw?

There are 146 calories in 100g of Game meat, native, muskrat, raw.

How many proteins are in Game meat, native, muskrat, raw?

Game meat, native, muskrat, raw contains 25 grams of protein in 100g

How many carbs are in Game meat, native, muskrat, raw?

Game meat, native, muskrat, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, muskrat, raw?

Game meat, native, muskrat, raw contains 4 grams of fat in 100g

What vitamins are in Game meat, native, muskrat, raw?

Per 100 grams there are

What minerals are in Game meat, native, muskrat, raw?

Per 100 grams there are