Nutritional Facts for Game meat, native, moose, liver, raw


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NameValueUnit
Protein22g
Fat2.1g
Carbohydrates5.4g
Ash1.25g
Calories130kCal
Alcohol0g
Water69.5g
Caffeine0mg
Theobromine0mg
Energy544kJ
Dietary fiber0g
Calcium4mg
Iron22mg
Magnesium16mg
Phosphorus301mg
Potassium235mg
Sodium73mg
Zinc2.1mg
Copper2mg
Manganese0.33mg
Retinol (preformed vitamin A)4608µg
Vitamin E0mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin B26.51mg
Vitamin B3/PP16.12mg
Vitamin B60.58mg
Vitamin B90µg
Saturated Fats0.5g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.2g
Folate, natural268µg
Vitamin A4608µg
Dietary folate equivalents268µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, moose, liver, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, moose, liver, raw?

Moose meat is a lean and flavorful game meat with a slightly gamey flavor. It is a traditional food source for some indigenous cultures. Moose meat is a good source of protein and iron. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, moose, liver, raw?

There are 130 calories in 100g of Game meat, native, moose, liver, raw.

How many proteins are in Game meat, native, moose, liver, raw?

Game meat, native, moose, liver, raw contains 22 grams of protein in 100g

How many carbs are in Game meat, native, moose, liver, raw?

Game meat, native, moose, liver, raw contains 5.4 grams of carbohydrates in 100g

How many fats are in Game meat, native, moose, liver, raw?

Game meat, native, moose, liver, raw contains 2.1 grams of fat in 100g

What vitamins are in Game meat, native, moose, liver, raw?

Per 100 grams there are

What minerals are in Game meat, native, moose, liver, raw?

Per 100 grams there are


Game meat, native, moose, liver, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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