Nutritional Facts for Game meat, frog legs, raw


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein16.4g
Fat0.3g
Carbohydrates0g
Ash1.4g
Calories73kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water81.9g
Caffeine0mg
Theobromine0mg
Energy305kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium18mg
Iron1.5mg
Magnesium20mg
Phosphorus147mg
Potassium285mg
Sodium58mg
Zinc1mg
Copper0.25mg
Retinol (preformed vitamin A)15µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units8IU
Vitamin D0.2µg
Vitamin C0mg
Vitamin B10.14mg
Vitamin B20.25mg
Vitamin B3/PP1.2mg
Vitamin B50.37mg
Vitamin B60.12mg
Vitamin B120.4µg
Vitamin B90µg
Cholesterol50mg
Saturated Fats0.076g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.05g
Polyunsaturated Fats0.102g
Starch0g
Vitamin A15µg
Choline65mg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, frog legs, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, frog legs, raw?

Frog legs are known for their delicate, slightly fishy flavor and tender texture. They are a good source of protein and low in fat. Frog legs are often pan-fried, deep-fried, or grilled. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, frog legs, raw?

There are 73 calories in 100g of Game meat, frog legs, raw.

How many proteins are in Game meat, frog legs, raw?

Game meat, frog legs, raw contains 16.4 grams of protein in 100g

How many carbs are in Game meat, frog legs, raw?

Game meat, frog legs, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, frog legs, raw?

Game meat, frog legs, raw contains 0.3 grams of fat in 100g

What vitamins are in Game meat, frog legs, raw?

Per 100 grams there are

What minerals are in Game meat, frog legs, raw?

Per 100 grams there are


Game meat, frog legs, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top