Nutritional Facts for Game meat, frog legs, breaded and fried

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	17.4	g
Fat	11.7	g
Carbohydrates	18	g
Ash	2.34	g
Calories	252	kCal
Alcohol	0	g
Water	50.4	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1054	kJ
Sugars	0	g
Dietary fiber	0.3	g
Calcium	55	mg
Iron	2.24	mg
Magnesium	13	mg
Phosphorus	178	mg
Potassium	272	mg
Sodium	495	mg
Zinc	1.11	mg
Manganese	0.003	mg
Retinol (preformed vitamin A)	54	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	3.3	mg
Vitamin B1	0.143	mg
Vitamin B2	0.336	mg
Vitamin B3/PP	1.68	mg
Vitamin B6	0.118	mg
Vitamin B12	0.225	µg
Vitamin B9	0	µg
Methionine	0.046	g
Cystine plus cysteine	0.034	g
Tyrosine	0.595	g
Histidine	0.035	g
Aspartic acid	0.146	g
Glutamic acid	0.19	g
Glycine	0.049	g
Proline	0.058	g
Cholesterol	0	mg
Saturated Fats	4.7	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	4.81	g
Polyunsaturated Fats	1.21	g
Vitamin A	54	µg

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Game meat, frog legs, breaded and fried

Core nutrient values:

Calories: 252 calories
Protein: 17.4g
Total Fat: 11.7g, including 4.7g of saturated fat
Total Carbohydrates: 18g, with 0g of sugars and 0.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 272 mg
Sodium: 495 mg
Calcium: 55 mg
Iron: 2.24 mg

Notable daily values:

High in Sodium: 21.52% DV, Vitamin B2: 25.85% DV, Saturated Fats: 23.50% DV,
Moderate in Iron: 12.44% DV, Phosphorus: 14.24% DV, Potassium: 5.79% DV, Zinc: 10.09% DV, Vitamin B1: 11.92% DV, Vitamin B3/PP: 10.50% DV, Vitamin B6: 6.94% DV, Vitamin B12: 9.38% DV, Vitamin A: 6.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, frog legs, breaded and fried?

Frog legs are known for their delicate, slightly fishy flavor and tender texture. They are a good source of protein and low in fat. Frog legs are often pan-fried, deep-fried, or grilled. The nutritional data for Game meat, frog legs, breaded and fried suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Game meat, frog legs, breaded and fried?

There are 252 calories in 100g of Game meat, frog legs, breaded and fried.

How many proteins are in Game meat, frog legs, breaded and fried?

Game meat, frog legs, breaded and fried contains 17.4 grams of protein in 100g

How many carbs are in Game meat, frog legs, breaded and fried?

Game meat, frog legs, breaded and fried contains 18 grams of carbohydrates in 100g

How many fats are in Game meat, frog legs, breaded and fried?

Game meat, frog legs, breaded and fried contains 11.7 grams of fat in 100g

What vitamins are in Game meat, frog legs, breaded and fried?

Per 100 grams there are

What minerals are in Game meat, frog legs, breaded and fried?

Per 100 grams there are

Game meat, frog legs, breaded and fried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.