Nutritional Facts for Game meat, elk, ground, raw

Nutritional Profile of 100g of Game meat, elk, ground, raw

Core nutrient values:

• Calories: 173 calories
• Protein: 21.76g
• Total Fat: 8.82g, including 3.469g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 66 mg
• Potassium: 322 mg
• Sodium: 79 mg
• Calcium: 12 mg
• Iron: 2.75 mg

Notable daily values:

• High in Zinc: 49.09% DV, Vitamin B2: 20.00% DV, Vitamin B3/PP: 30.56% DV, Vitamin B12: 88.75% DV,
• Moderate in Iron: 15.28% DV, Magnesium: 5.24% DV, Phosphorus: 15.60% DV, Potassium: 6.85% DV, Copper: 16.67% DV, Selenium: 14.55% DV, Vitamin B1: 10.42% DV, Vitamin B5: 19.20% DV, Vitamin B6: 19.76% DV, Saturated Fats: 17.34% DV,
• Low in Sodium: 3.43% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, elk, ground, raw?

Elk meat is a lean and flavorful game meat with a slightly sweeter flavor than deer. It is a good source of protein, iron, and B vitamins. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, elk, ground, raw?

There are 173 calories in 100g of Game meat, elk, ground, raw.

How many proteins are in Game meat, elk, ground, raw?

Game meat, elk, ground, raw contains 21.76 grams of protein in 100g

How many carbs are in Game meat, elk, ground, raw?

Game meat, elk, ground, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, elk, ground, raw?

Game meat, elk, ground, raw contains 8.82 grams of fat in 100g

What vitamins are in Game meat, elk, ground, raw?

Per 100 grams there are

What minerals are in Game meat, elk, ground, raw?

Per 100 grams there are