Nutritional Facts for Game meat, elk, ground, cooked, pan-broiled

Nutritional Profile of 100g of Game meat, elk, ground, cooked, pan-broiled

Core nutrient values:

• Calories: 193 calories
• Protein: 26.64g
• Total Fat: 8.74g, including 4.002g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 78 mg
• Potassium: 354 mg
• Sodium: 85 mg
• Calcium: 10 mg
• Iron: 3.34 mg

Notable daily values:

• High in Zinc: 59.64% DV, Vitamin B2: 24.62% DV, Vitamin B3/PP: 33.25% DV, Vitamin B5: 21.00% DV, Vitamin B6: 24.71% DV, Vitamin B12: 107.08% DV, Saturated Fats: 20.01% DV,
• Moderate in Iron: 18.56% DV, Magnesium: 5.71% DV, Phosphorus: 17.68% DV, Potassium: 7.53% DV, Copper: 15.78% DV, Selenium: 16.36% DV, Vitamin B1: 10.42% DV,
• Low in Sodium: 3.70% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, elk, ground, cooked, pan-broiled?

Elk meat is a lean and flavorful game meat with a slightly sweeter flavor than deer. It is a good source of protein, iron, and B vitamins. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, elk, ground, cooked, pan-broiled?

There are 193 calories in 100g of Game meat, elk, ground, cooked, pan-broiled.

How many proteins are in Game meat, elk, ground, cooked, pan-broiled?

Game meat, elk, ground, cooked, pan-broiled contains 26.64 grams of protein in 100g

How many carbs are in Game meat, elk, ground, cooked, pan-broiled?

Game meat, elk, ground, cooked, pan-broiled contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, elk, ground, cooked, pan-broiled?

Game meat, elk, ground, cooked, pan-broiled contains 8.74 grams of fat in 100g

What vitamins are in Game meat, elk, ground, cooked, pan-broiled?

Per 100 grams there are

What minerals are in Game meat, elk, ground, cooked, pan-broiled?

Per 100 grams there are