Nutritional Facts for Game meat, native, deer (venison), sitka, raw


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Name Value Unit
Protein 21.5 g
Fat 2.66 g
Carbohydrates 0 g
Ash 0.64 g
Calories 116 kCal
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Alcohol 0 g
Water 75 g
Caffeine 0 mg
Theobromine 0 mg
Energy 484 kJ
Sugars 0 g
Galactose 0 g
Dietary fiber 0 g
Calcium 7 mg
Iron 2.9 mg
Sodium 51 mg
Retinol (preformed vitamin A) 0 µg
Vitamin C 0 mg
Vitamin B1 0.2 mg
Vitamin B2 0.36 mg
Vitamin B3/PP 6.6 mg
Vitamin B9 0 µg
Cholesterol 18 mg
Saturated Fats 0.63 g
Docosahexaenoic acid (DHA) 0 g
Monounsaturated Fats 0.34 g
Polyunsaturated Fats 0.35 g
Starch 0 g
Vitamin A 0 µg

Food properties

Source Canadian Nutrient File database
Category Lamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, deer (venison), sitka, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, deer (venison), sitka, raw?

Deer meat, also known as venison, is a lean and flavorful game meat. It has a slightly gamey flavor. Deer meat is a good source of protein, iron, and B vitamins. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, deer (venison), sitka, raw?

There are 116 calories in 100g of Game meat, native, deer (venison), sitka, raw.

How many proteins are in Game meat, native, deer (venison), sitka, raw?

Game meat, native, deer (venison), sitka, raw contains 21.5 grams of protein in 100g

How many carbs are in Game meat, native, deer (venison), sitka, raw?

Game meat, native, deer (venison), sitka, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, deer (venison), sitka, raw?

Game meat, native, deer (venison), sitka, raw contains 2.66 grams of fat in 100g

What vitamins are in Game meat, native, deer (venison), sitka, raw?

Per 100 grams there are

What minerals are in Game meat, native, deer (venison), sitka, raw?

Per 100 grams there are


Game meat, native, deer (venison), sitka, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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