Nutritional Facts for Game meat, native, beluga, eyes, raw

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Name	Value	Unit
Protein	19.6	g
Fat	23.3	g
Carbohydrates	0	g
Ash	1.3	g
Calories	291	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	55.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1217	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Phosphorus	187	mg
Retinol (preformed vitamin A)	561	µg
Vitamin B9	0	µg
Docosahexaenoic acid (DHA)	0	g
Starch	0	g
Vitamin A	561	µg

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, beluga, eyes, raw

Core nutrient values:

Calories: 291 calories
Protein: 19.6g
Total Fat: 23.3g, including g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: mg
Potassium: mg
Sodium: mg
Calcium: mg
Iron: mg

Notable daily values:

High in Vitamin A: 62.33% DV,
Moderate in Phosphorus: 14.96% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, beluga, eyes, raw?

Beluga meat is a traditional food source for Arctic indigenous peoples. It is a good source of protein, fat, and vitamin A. Beluga meat can be eaten raw, frozen, boiled, or fried. The nutritional data for Game meat, native, beluga, eyes, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Game meat, native, beluga, eyes, raw?

There are 291 calories in 100g of Game meat, native, beluga, eyes, raw.

How many proteins are in Game meat, native, beluga, eyes, raw?

Game meat, native, beluga, eyes, raw contains 19.6 grams of protein in 100g

How many carbs are in Game meat, native, beluga, eyes, raw?

Game meat, native, beluga, eyes, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, beluga, eyes, raw?

Game meat, native, beluga, eyes, raw contains 23.3 grams of fat in 100g

What vitamins are in Game meat, native, beluga, eyes, raw?

Per 100 grams there are

What minerals are in Game meat, native, beluga, eyes, raw?

Per 100 grams there are

Game meat, native, beluga, eyes, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.