Nutritional Facts for Game meat, native, bearded seal, intestine, raw

Nutritional Profile of 100g of Game meat, native, bearded seal, intestine, raw

Core nutrient values:

• Calories: 100 calories
• Protein: 19g
• Total Fat: 2g, including 0.2g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: mg
• Sodium: 178 mg
• Calcium: 18 mg
• Iron: 1.3 mg

Notable daily values:

• High in Zinc: 24.55% DV, Copper: 22.22% DV,
• Moderate in Iron: 7.22% DV, Magnesium: 5.48% DV, Phosphorus: 19.60% DV, Sodium: 7.74% DV,
• Low in Saturated Fats: 1.00% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, bearded seal, intestine, raw?

Bearded seal meat is a traditional food source for Arctic indigenous peoples. It is a good source of protein, fat, and omega-3 fatty acids. Bearded seal meat can be eaten raw, frozen, boiled, or fried. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, bearded seal, intestine, raw?

There are 100 calories in 100g of Game meat, native, bearded seal, intestine, raw.

How many proteins are in Game meat, native, bearded seal, intestine, raw?

Game meat, native, bearded seal, intestine, raw contains 19 grams of protein in 100g

How many carbs are in Game meat, native, bearded seal, intestine, raw?

Game meat, native, bearded seal, intestine, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, bearded seal, intestine, raw?

Game meat, native, bearded seal, intestine, raw contains 2 grams of fat in 100g

What vitamins are in Game meat, native, bearded seal, intestine, raw?

Per 100 grams there are

What minerals are in Game meat, native, bearded seal, intestine, raw?

Per 100 grams there are