Nutritional Facts for Game meat, native, bear, simmered

Nutritional Profile of 100g of Game meat, native, bear, simmered

Core nutrient values:

• Calories: 259 calories
• Protein: 32.42g
• Total Fat: 13.39g, including 3.54g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 98 mg
• Potassium: 263 mg
• Sodium: 71 mg
• Calcium: 5 mg
• Iron: 10.73 mg

Notable daily values:

• High in Iron: 59.61% DV, Zinc: 93.36% DV, Selenium: 20.36% DV, Vitamin B2: 63.08% DV, Vitamin B3/PP: 20.94% DV, Vitamin B12: 102.92% DV, Choline: 22.24% DV,
• Moderate in Magnesium: 5.48% DV, Phosphorus: 13.60% DV, Potassium: 5.60% DV, Copper: 16.44% DV, Vitamin B1: 8.33% DV, Vitamin B6: 17.06% DV, Saturated Fats: 17.70% DV,
• Low in Sodium: 3.09% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, bear, simmered?

Bear meat is a rich and flavorful game meat with a strong, gamey flavor. It's important to cook bear meat thoroughly to eliminate potential parasites. Bear meat is a good source of protein and iron. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, bear, simmered?

There are 259 calories in 100g of Game meat, native, bear, simmered.

How many proteins are in Game meat, native, bear, simmered?

Game meat, native, bear, simmered contains 32.42 grams of protein in 100g

How many carbs are in Game meat, native, bear, simmered?

Game meat, native, bear, simmered contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, bear, simmered?

Game meat, native, bear, simmered contains 13.39 grams of fat in 100g

What vitamins are in Game meat, native, bear, simmered?

Per 100 grams there are

What minerals are in Game meat, native, bear, simmered?

Per 100 grams there are