Nutritional Facts for Game meat, frog legs, raw

Nutritional Profile of 100g of Game meat, frog legs, raw

Core nutrient values:

• Calories: 73 calories
• Protein: 16.4g
• Total Fat: 0.3g, including 0.076g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 50 mg
• Potassium: 285 mg
• Sodium: 58 mg
• Calcium: 18 mg
• Iron: 1.5 mg

Notable daily values:

• High in Copper: 27.78% DV,
• Moderate in Iron: 8.33% DV, Phosphorus: 11.76% DV, Potassium: 6.06% DV, Zinc: 9.09% DV, Vitamin B1: 11.67% DV, Vitamin B2: 19.23% DV, Vitamin B3/PP: 7.50% DV, Vitamin B5: 7.40% DV, Vitamin B6: 7.06% DV, Vitamin B12: 16.67% DV, Choline: 11.82% DV,
• Low in Sodium: 2.52% DVSaturated Fats: 0.38% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, frog legs, raw?

Frog legs are a delicacy in some cultures and are a lean and flavorful source of protein. They are often breaded and fried, but can also be sauteed, grilled, or braised. The texture of frog legs is similar to chicken, with a slightly sweet taste. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, frog legs, raw?

There are 73 calories in 100g of Game meat, frog legs, raw.

How many proteins are in Game meat, frog legs, raw?

Game meat, frog legs, raw contains 16.4 grams of protein in 100g

How many carbs are in Game meat, frog legs, raw?

Game meat, frog legs, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, frog legs, raw?

Game meat, frog legs, raw contains 0.3 grams of fat in 100g

What vitamins are in Game meat, frog legs, raw?

Per 100 grams there are

What minerals are in Game meat, frog legs, raw?

Per 100 grams there are