Elk Calories Chart
Elk is a type of wild game meat that is a lean and flavorful meat with a slightly gamey taste. It is a good source of protein, iron, and zinc. Elk can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like elk steaks, elk burgers, and elk chili.
| Food Name | Calories, per 100 gram |
|---|
| Game meat, elk, ground, cooked, pan-broiled | 193 |
| Game meat, elk, ground, raw | 173 |
| Game meat, elk, loin, separable lean only, cooked, broiled | 167 |
| Game meat, elk, raw | 111 |
| Game meat, elk, roasted | 146 |
| Game meat, elk, round, separable lean only, cooked, broiled | 156 |
| Game meat, elk, tenderloin, separable lean only, cooked, broiled | 162 |
