Nutritional Facts for Game meat, native, caribou (reindeer), tongue, raw


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Name Value Unit
Protein 13.5 g
Fat 23.5 g
Carbohydrates 0 g
Ash 0.77 g
Calories 276 kCal
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Alcohol 0 g
Water 60.5 g
Caffeine 0 mg
Theobromine 0 mg
Energy 1154 kJ
Sugars 0 g
Galactose 0 g
Dietary fiber 0 g
Calcium 7 mg
Iron 2.35 mg
Magnesium 16 mg
Phosphorus 135 mg
Potassium 213 mg
Sodium 95 mg
Zinc 1.65 mg
Copper 0.2 mg
Manganese 0.04 mg
Retinol (preformed vitamin A) 11 µg
Vitamin B2 0.13 mg
Vitamin B3/PP 8.16 mg
Vitamin B6 0.5 mg
Vitamin B9 0 µg
Saturated Fats 3.6 g
Docosahexaenoic acid (DHA) 0 g
Monounsaturated Fats 3.3 g
Polyunsaturated Fats 0.4 g
Starch 0 g
Vitamin A 11 µg

Food properties

Source Canadian Nutrient File database
Category Lamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, caribou (reindeer), tongue, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, caribou (reindeer), tongue, raw?

Caribou is a type of wild game meat that is a lean and flavorful meat with a slightly gamey taste. It is a good source of protein, iron, and zinc. Caribou can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like caribou steaks, caribou burgers, and caribou chili. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, caribou (reindeer), tongue, raw?

There are 276 calories in 100g of Game meat, native, caribou (reindeer), tongue, raw.

How many proteins are in Game meat, native, caribou (reindeer), tongue, raw?

Game meat, native, caribou (reindeer), tongue, raw contains 13.5 grams of protein in 100g

How many carbs are in Game meat, native, caribou (reindeer), tongue, raw?

Game meat, native, caribou (reindeer), tongue, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, caribou (reindeer), tongue, raw?

Game meat, native, caribou (reindeer), tongue, raw contains 23.5 grams of fat in 100g

What vitamins are in Game meat, native, caribou (reindeer), tongue, raw?

Per 100 grams there are

What minerals are in Game meat, native, caribou (reindeer), tongue, raw?

Per 100 grams there are


Game meat, native, caribou (reindeer), tongue, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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