Nutritional Facts for Game meat, native, caribou (reindeer), tongue, cooked


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NameValueUnit
Protein20g
Fat27g
Carbohydrates0g
Ash0.54g
Calories326kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water52g
Caffeine0mg
Theobromine0mg
Energy1363kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron3.3mg
Magnesium17mg
Phosphorus111mg
Potassium25mg
Sodium56mg
Zinc3.1mg
Copper0.6mg
Manganese0.03mg
Selenium20µg
Retinol (preformed vitamin A)12µg
Vitamin E0.37mg
Vitamin B90µg
Docosahexaenoic acid (DHA)0g
Starch0g
Vitamin A12µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, caribou (reindeer), tongue, cooked

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, caribou (reindeer), tongue, cooked?

Caribou is a type of wild game meat that is a lean and flavorful meat with a slightly gamey taste. It is a good source of protein, iron, and zinc. Caribou can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like caribou steaks, caribou burgers, and caribou chili. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, caribou (reindeer), tongue, cooked?

There are 326 calories in 100g of Game meat, native, caribou (reindeer), tongue, cooked.

How many proteins are in Game meat, native, caribou (reindeer), tongue, cooked?

Game meat, native, caribou (reindeer), tongue, cooked contains 20 grams of protein in 100g

How many carbs are in Game meat, native, caribou (reindeer), tongue, cooked?

Game meat, native, caribou (reindeer), tongue, cooked contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, caribou (reindeer), tongue, cooked?

Game meat, native, caribou (reindeer), tongue, cooked contains 27 grams of fat in 100g

What vitamins are in Game meat, native, caribou (reindeer), tongue, cooked?

Per 100 grams there are

What minerals are in Game meat, native, caribou (reindeer), tongue, cooked?

Per 100 grams there are


Game meat, native, caribou (reindeer), tongue, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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