Nutritional Facts for Game meat, native, caribou (reindeer), meat, dried


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NameValueUnit
Protein62g
Fat4.85g
Carbohydrates0g
Ash2.71g
Calories307kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water27g
Caffeine0mg
Theobromine0mg
Energy1284kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium16mg
Iron11.5mg
Magnesium75mg
Phosphorus557mg
Potassium1084mg
Sodium101mg
Zinc9.55mg
Copper0.785mg
Manganese0.09mg
Retinol (preformed vitamin A)11µg
Vitamin E0.35mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin B90µg
Saturated Fats2.8g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats2.2g
Polyunsaturated Fats0.5g
Starch0g
Vitamin A11µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, caribou (reindeer), meat, dried

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, caribou (reindeer), meat, dried?

Caribou is a type of wild game meat that is a lean and flavorful meat with a slightly gamey taste. It is a good source of protein, iron, and zinc. Caribou can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like caribou steaks, caribou burgers, and caribou chili. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, caribou (reindeer), meat, dried?

There are 307 calories in 100g of Game meat, native, caribou (reindeer), meat, dried.

How many proteins are in Game meat, native, caribou (reindeer), meat, dried?

Game meat, native, caribou (reindeer), meat, dried contains 62 grams of protein in 100g

How many carbs are in Game meat, native, caribou (reindeer), meat, dried?

Game meat, native, caribou (reindeer), meat, dried contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, caribou (reindeer), meat, dried?

Game meat, native, caribou (reindeer), meat, dried contains 4.85 grams of fat in 100g

What vitamins are in Game meat, native, caribou (reindeer), meat, dried?

Per 100 grams there are

What minerals are in Game meat, native, caribou (reindeer), meat, dried?

Per 100 grams there are


Game meat, native, caribou (reindeer), meat, dried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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