Nutritional Facts for Game meat, boar, wild, roasted


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NameValueUnit
Protein28.3g
Fat4.38g
Carbohydrates0g
Ash1.27g
Calories160kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water63.87g
Caffeine0mg
Theobromine0mg
Energy669kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium16mg
Iron1.12mg
Magnesium27mg
Phosphorus134mg
Potassium396mg
Sodium60mg
Zinc3.01mg
Copper0.056mg
Selenium13µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.38mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.31mg
Vitamin B20.14mg
Vitamin B3/PP4.21mg
Vitamin B60.418mg
Vitamin B120.7µg
Vitamin K1.4µg
Vitamin B90µg
Tryptophan0.38g
Threonine1.331g
Isoleucine1.367g
Leucine2.3g
Lysine2.789g
Methionine0.697g
Cystine plus cysteine0.367g
Phenylalanine1.132g
Tyrosine1.01g
Valine1.517g
Arginine1.965g
Histidine1.435g
Alanine1.675g
Aspartic acid2.626g
Glutamic acid4.396g
Glycine1.29g
Proline1.073g
Serine1.164g
Cholesterol77mg
Saturated Fats1.3g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats1.71g
Polyunsaturated Fats0.64g
Folate, natural6µg
Starch0g
Vitamin A0µg
Dietary folate equivalents6µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline117.4mg
Betaine15.4mg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, boar, wild, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, boar, wild, roasted?

Wild boar is a type of wild game meat that is considered a delicacy in some cultures. It is a rich and flavorful meat with a strong, earthy taste. Wild boar can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like wild boar steaks, wild boar burgers, and wild boar chili. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, boar, wild, roasted?

There are 160 calories in 100g of Game meat, boar, wild, roasted.

How many proteins are in Game meat, boar, wild, roasted?

Game meat, boar, wild, roasted contains 28.3 grams of protein in 100g

How many carbs are in Game meat, boar, wild, roasted?

Game meat, boar, wild, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, boar, wild, roasted?

Game meat, boar, wild, roasted contains 4.38 grams of fat in 100g

What vitamins are in Game meat, boar, wild, roasted?

Per 100 grams there are

What minerals are in Game meat, boar, wild, roasted?

Per 100 grams there are


Game meat, boar, wild, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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