Nutritional Facts for Game meat, boar, wild, raw


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NameValueUnit
Protein21.51g
Fat3.33g
Carbohydrates0g
Ash0.97g
Calories122kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water72.54g
Caffeine0mg
Theobromine0mg
Energy510kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium12mg
Phosphorus120mg
Selenium9.8µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.39mg
Vitamin B20.11mg
Vitamin B3/PP4mg
Vitamin B90µg
Tryptophan0.289g
Threonine1.012g
Isoleucine1.039g
Leucine1.748g
Lysine2.12g
Methionine0.53g
Cystine plus cysteine0.279g
Phenylalanine0.86g
Tyrosine0.767g
Valine1.153g
Arginine1.493g
Histidine1.091g
Alanine1.273g
Aspartic acid1.996g
Glutamic acid3.341g
Glycine0.981g
Proline0.816g
Serine0.884g
Cholesterol77mg
Saturated Fats0.99g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats1.3g
Polyunsaturated Fats0.48g
Starch0g
Vitamin A0µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, boar, wild, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, boar, wild, raw?

Wild boar is a type of wild game meat that is considered a delicacy in some cultures. It is a rich and flavorful meat with a strong, earthy taste. Wild boar can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like wild boar steaks, wild boar burgers, and wild boar chili. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, boar, wild, raw?

There are 122 calories in 100g of Game meat, boar, wild, raw.

How many proteins are in Game meat, boar, wild, raw?

Game meat, boar, wild, raw contains 21.51 grams of protein in 100g

How many carbs are in Game meat, boar, wild, raw?

Game meat, boar, wild, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, boar, wild, raw?

Game meat, boar, wild, raw contains 3.33 grams of fat in 100g

What vitamins are in Game meat, boar, wild, raw?

Per 100 grams there are

What minerals are in Game meat, boar, wild, raw?

Per 100 grams there are


Game meat, boar, wild, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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