Nutritional Facts for Game meat, bison, roasted


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NameValueUnit
Protein28.44g
Fat2.42g
Carbohydrates0g
Ash1.58g
Calories143kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water66.54g
Caffeine0mg
Theobromine0mg
Energy598kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium8mg
Iron3.42mg
Magnesium26mg
Phosphorus209mg
Potassium361mg
Sodium57mg
Zinc3.68mg
Copper0.107mg
Manganese0.008mg
Selenium35.5µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.36mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.1mg
Vitamin B20.27mg
Vitamin B3/PP3.71mg
Vitamin B60.4mg
Vitamin B122.86µg
Vitamin K1.3µg
Vitamin B90µg
Threonine1.171g
Isoleucine1.198g
Leucine2.21g
Lysine2.219g
Methionine0.674g
Phenylalanine1.065g
Tyrosine0.914g
Valine1.287g
Arginine1.686g
Histidine0.754g
Alanine1.615g
Aspartic acid2.467g
Glutamic acid4.145g
Glycine1.367g
Proline1.136g
Serine1.083g
Cholesterol82mg
Saturated Fats0.91g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.95g
Polyunsaturated Fats0.24g
Folate, natural8µg
Starch0g
Vitamin A0µg
Dietary folate equivalents8µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline114.8mg
Betaine15.1mg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, bison, roasted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, bison, roasted?

Bison is a type of wild game meat that is a lean and flavorful meat with a slightly gamey taste. It is a good source of protein, iron, and zinc. Bison can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like bison steaks, bison burgers, and bison chili. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, bison, roasted?

There are 143 calories in 100g of Game meat, bison, roasted.

How many proteins are in Game meat, bison, roasted?

Game meat, bison, roasted contains 28.44 grams of protein in 100g

How many carbs are in Game meat, bison, roasted?

Game meat, bison, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, bison, roasted?

Game meat, bison, roasted contains 2.42 grams of fat in 100g

What vitamins are in Game meat, bison, roasted?

Per 100 grams there are

What minerals are in Game meat, bison, roasted?

Per 100 grams there are


Game meat, bison, roasted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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