Nutritional Facts for Game meat, bison, ground, raw


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NameValueUnit
Protein18.67g
Fat15.93g
Carbohydrates0g
Ash0.88g
Calories224kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water64.25g
Caffeine0mg
Theobromine0mg
Energy935kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium11mg
Iron2.6mg
Magnesium19mg
Phosphorus181mg
Potassium307mg
Sodium66mg
Zinc4.29mg
Copper0.131mg
Manganese0.009mg
Selenium18.7µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.24mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.13mg
Vitamin B20.227mg
Vitamin B3/PP4.91mg
Vitamin B50.64mg
Vitamin B60.353mg
Vitamin B121.79µg
Vitamin B90µg
Tryptophan0.141g
Threonine0.847g
Isoleucine0.901g
Leucine1.601g
Lysine1.732g
Methionine0.505g
Cystine plus cysteine0.223g
Phenylalanine0.793g
Tyrosine0.635g
Valine1.004g
Arginine1.271g
Histidine0.984g
Alanine1.243g
Aspartic acid1.824g
Glutamic acid3.04g
Glycine1.211g
Proline0.956g
Serine0.776g
Cholesterol70mg
Saturated Fats6.802g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats6.222g
Polyunsaturated Fats0.749g
Folate, natural11µg
Starch0g
Vitamin A0µg
Dietary folate equivalents11µg
Hydroxyproline0.233g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, bison, ground, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, bison, ground, raw?

Bison is a type of wild game meat that is a lean and flavorful meat with a slightly gamey taste. It is a good source of protein, iron, and zinc. Bison can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like bison steaks, bison burgers, and bison chili. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, bison, ground, raw?

There are 224 calories in 100g of Game meat, bison, ground, raw.

How many proteins are in Game meat, bison, ground, raw?

Game meat, bison, ground, raw contains 18.67 grams of protein in 100g

How many carbs are in Game meat, bison, ground, raw?

Game meat, bison, ground, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, bison, ground, raw?

Game meat, bison, ground, raw contains 15.93 grams of fat in 100g

What vitamins are in Game meat, bison, ground, raw?

Per 100 grams there are

What minerals are in Game meat, bison, ground, raw?

Per 100 grams there are


Game meat, bison, ground, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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