Nutritional Facts for Game meat, native, sea lion, stellar, meat with fat, raw


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NameValueUnit
Protein22.1g
Fat14.65g
Carbohydrates5.55g
Ash0.9g
Calories242kCal
Water56.8g
Energy1014kJ
Calcium6mg
Iron9.55mg
Magnesium19mg
Phosphorus214mg
Potassium346mg
Sodium80mg
Zinc4.26mg
Copper0.11mg
Manganese0.006mg
Selenium119µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B90µg
Tryptophan1.6g
Leucine0.1g
Methionine0g
Cystine plus cysteine0.1g
Histidine0.2g
Aspartic acid0.1g
Glutamic acid0g
Glycine0g
Proline0.1g
Serine0g
Cholesterol66mg
Fatty acids, total trans0g
Saturated Fats2.9g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats3.3g
Polyunsaturated Fats3g
Vitamin A89µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, sea lion, stellar, meat with fat, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, sea lion, stellar, meat with fat, raw?

Bear meat is a type of wild game meat that is considered a delicacy in some cultures. It is a rich and flavorful meat with a strong, earthy taste. Bear meat can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like bear steaks, bear burgers, and bear chili. It is important to note that bear meat should be properly prepared to avoid the risk of parasites or bacteria. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, sea lion, stellar, meat with fat, raw?

There are 242 calories in 100g of Game meat, native, sea lion, stellar, meat with fat, raw.

How many proteins are in Game meat, native, sea lion, stellar, meat with fat, raw?

Game meat, native, sea lion, stellar, meat with fat, raw contains 22.1 grams of protein in 100g

How many carbs are in Game meat, native, sea lion, stellar, meat with fat, raw?

Game meat, native, sea lion, stellar, meat with fat, raw contains 5.55 grams of carbohydrates in 100g

How many fats are in Game meat, native, sea lion, stellar, meat with fat, raw?

Game meat, native, sea lion, stellar, meat with fat, raw contains 14.65 grams of fat in 100g

What vitamins are in Game meat, native, sea lion, stellar, meat with fat, raw?

Per 100 grams there are

What minerals are in Game meat, native, sea lion, stellar, meat with fat, raw?

Per 100 grams there are


Game meat, native, sea lion, stellar, meat with fat, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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