Nutritional Facts for Game meat, native, polar bear, raw


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NameValueUnit
Protein22g
Fat2.5g
Carbohydrates0g
Ash1.16g
Calories116kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water75g
Caffeine0mg
Theobromine0mg
Energy485kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium3mg
Iron4mg
Magnesium30mg
Phosphorus250mg
Sodium60mg
Zinc3.8mg
Copper0.2mg
Manganese0.03mg
Retinol (preformed vitamin A)467µg
Vitamin E0.25mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C6mg
Vitamin B10.27mg
Vitamin B20.35mg
Vitamin B3/PP7.81mg
Vitamin B60.49mg
Vitamin B90µg
Cholesterol50mg
Saturated Fats0.3g
Docosahexaenoic acid (DHA)0.1g
Eicosapentaenoic acid (EPA)0.1g
Monounsaturated Fats1g
Polyunsaturated Fats0.3g
Folate, natural7µg
Starch0g
Vitamin A467µg
Dietary folate equivalents7µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, polar bear, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, polar bear, raw?

Bear meat is a type of wild game meat that is considered a delicacy in some cultures. It is a rich and flavorful meat with a strong, earthy taste. Bear meat can be cooked in a variety of ways, including grilling, roasting, and stewing. It is often used in dishes like bear steaks, bear burgers, and bear chili. It is important to note that bear meat should be properly prepared to avoid the risk of parasites or bacteria. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, polar bear, raw?

There are 116 calories in 100g of Game meat, native, polar bear, raw.

How many proteins are in Game meat, native, polar bear, raw?

Game meat, native, polar bear, raw contains 22 grams of protein in 100g

How many carbs are in Game meat, native, polar bear, raw?

Game meat, native, polar bear, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, polar bear, raw?

Game meat, native, polar bear, raw contains 2.5 grams of fat in 100g

What vitamins are in Game meat, native, polar bear, raw?

Per 100 grams there are

What minerals are in Game meat, native, polar bear, raw?

Per 100 grams there are


Game meat, native, polar bear, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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