Nutritional Facts for Strawberry, canned, heavy syrup pack, solids and liquid

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Name	Value	Unit
Protein	0.56	g
Fat	0.26	g
Carbohydrates	23.53	g
Ash	0.3	g
Calories	92	kCal
Alcohol	0	g
Water	75.35	g
Caffeine	0	mg
Theobromine	0	mg
Energy	385	kJ
Sugars	21.83	g
Dietary fiber	1.7	g
Calcium	13	mg
Iron	0.49	mg
Magnesium	8	mg
Phosphorus	12	mg
Potassium	86	mg
Sodium	4	mg
Zinc	0.09	mg
Copper	0.063	mg
Manganese	0.2	mg
Selenium	0.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	16	µg
Vitamin E	0.19	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	31.7	mg
Vitamin B1	0.021	mg
Vitamin B2	0.034	mg
Vitamin B3/PP	0.057	mg
Vitamin B5	0.179	mg
Vitamin B6	0.049	mg
Vitamin B12	0	µg
Vitamin K	1.5	µg
Vitamin B9	0	µg
Tryptophan	0.006	g
Threonine	0.017	g
Isoleucine	0.013	g
Leucine	0.029	g
Lysine	0.023	g
Methionine	0.001	g
Cystine plus cysteine	0.005	g
Phenylalanine	0.016	g
Tyrosine	0.019	g
Valine	0.016	g
Arginine	0.024	g
Histidine	0.011	g
Alanine	0.028	g
Aspartic acid	0.127	g
Glutamic acid	0.083	g
Glycine	0.022	g
Proline	0.018	g
Serine	0.021	g
Cholesterol	0	mg
Saturated Fats	0.014	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.036	g
Polyunsaturated Fats	0.129	g
Folate, natural	28	µg
Vitamin A	1	µg
Dietary folate equivalents	28	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	18	µg
Choline	3.8	mg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Strawberry, canned, heavy syrup pack, solids and liquid

Core nutrient values:

Calories: 92 calories
Protein: 0.56g
Total Fat: 0.26g, including 0.014g of saturated fat
Total Carbohydrates: 23.53g, with 21.83g of sugars and 1.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 86 mg
Sodium: 4 mg
Calcium: 13 mg
Iron: 0.49 mg

Notable daily values:

High in Vitamin C: 35.22% DV,
Moderate in Copper: 7.00% DV, Manganese: 8.70% DV,
Low in Sodium: 0.17% DVSaturated Fats: 0.07% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Strawberry, canned, heavy syrup pack, solids and liquid?

A strawberry is a small, sweet fruit that is a good source of vitamin C, fiber, and manganese. It can be eaten raw, used to make jams or pies, or added to smoothies or yogurt. Strawberries are known for their bright red color and their sweet, slightly tart flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Strawberry, canned, heavy syrup pack, solids and liquid?

There are 92 calories in 100g of Strawberry, canned, heavy syrup pack, solids and liquid.

How many proteins are in Strawberry, canned, heavy syrup pack, solids and liquid?

Strawberry, canned, heavy syrup pack, solids and liquid contains 0.56 grams of protein in 100g

How many carbs are in Strawberry, canned, heavy syrup pack, solids and liquid?

Strawberry, canned, heavy syrup pack, solids and liquid contains 23.53 grams of carbohydrates in 100g

How many fats are in Strawberry, canned, heavy syrup pack, solids and liquid?

Strawberry, canned, heavy syrup pack, solids and liquid contains 0.26 grams of fat in 100g

What vitamins are in Strawberry, canned, heavy syrup pack, solids and liquid?

Per 100 grams there are

What minerals are in Strawberry, canned, heavy syrup pack, solids and liquid?

Per 100 grams there are

Strawberry, canned, heavy syrup pack, solids and liquid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.