Raspberry Calories Chart
A raspberry is a small, sweet fruit that is a good source of fiber, vitamin C, and manganese. It can be eaten raw, used to make jams or pies, or added to smoothies or yogurt. Raspberries are known for their bright red color and their sweet, slightly tart flavor.
Food Name | Calories, per 100 gram |
---|---|
Raspberry, canned, heavy syrup pack, solids and liquid | 91 |
Raspberry, frozen, sweetened | 103 |
Raspberry, frozen, unsweetened | 52 |
Raspberry, raw | 53 |
Raspberry, wild, raw | 62 |