Nutritional Facts for Pear, dried halves, sulphured, cooked, no added sugar

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Name	Value	Unit
Protein	0.91	g
Fat	0.31	g
Carbohydrates	33.81	g
Ash	0.54	g
Calories	127	kCal
Alcohol	0	g
Water	64.44	g
Caffeine	0	mg
Theobromine	0	mg
Energy	531	kJ
Sugars	27.41	g
Dietary fiber	6.4	g
Calcium	16	mg
Iron	1.02	mg
Magnesium	16	mg
Phosphorus	28	mg
Potassium	258	mg
Sodium	3	mg
Zinc	0.19	mg
Copper	0.18	mg
Manganese	0.159	mg
Selenium	0.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	23	µg
Vitamin E	0.03	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	4	mg
Vitamin B1	0.004	mg
Vitamin B2	0.02	mg
Vitamin B3/PP	0.351	mg
Vitamin B5	0.074	mg
Vitamin B6	0.035	mg
Vitamin B12	0	µg
Vitamin K	9.9	µg
Vitamin B9	0	µg
Threonine	0.023	g
Isoleucine	0.026	g
Leucine	0.046	g
Lysine	0.032	g
Methionine	0.011	g
Cystine plus cysteine	0.009	g
Phenylalanine	0.024	g
Tyrosine	0.008	g
Valine	0.032	g
Arginine	0.016	g
Histidine	0.01	g
Alanine	0.03	g
Aspartic acid	0.178	g
Glutamic acid	0.065	g
Glycine	0.026	g
Proline	0.025	g
Serine	0.032	g
Cholesterol	0	mg
Saturated Fats	0.017	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.064	g
Polyunsaturated Fats	0.072	g
Folate, natural	0	µg
Vitamin A	2	µg
Dietary folate equivalents	0	µg
Alpha-carotene	1	µg
Lycopene	0	µg
Lutein + zeaxanthin	24	µg
Choline	11.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Pear, dried halves, sulphured, cooked, no added sugar

Core nutrient values:

Calories: 127 calories
Protein: 0.91g
Total Fat: 0.31g, including 0.017g of saturated fat
Total Carbohydrates: 33.81g, with 27.41g of sugars and 6.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 258 mg
Sodium: 3 mg
Calcium: 16 mg
Iron: 1.02 mg

Notable daily values:

High in Copper: 20.00% DV,
Moderate in Iron: 5.67% DV, Potassium: 5.49% DV, Manganese: 6.91% DV, Vitamin K: 8.25% DV,
Low in Sodium: 0.13% DVSaturated Fats: 0.09% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pear, dried halves, sulphured, cooked, no added sugar?

A pear is a sweet and juicy fruit that is a good source of fiber, vitamin C, and potassium. It can be eaten raw, cooked, or used to make jams, pies, or other desserts. Pears are known for their crisp texture and their sweet, slightly tangy flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pear, dried halves, sulphured, cooked, no added sugar?

There are 127 calories in 100g of Pear, dried halves, sulphured, cooked, no added sugar.

How many proteins are in Pear, dried halves, sulphured, cooked, no added sugar?

Pear, dried halves, sulphured, cooked, no added sugar contains 0.91 grams of protein in 100g

How many carbs are in Pear, dried halves, sulphured, cooked, no added sugar?

Pear, dried halves, sulphured, cooked, no added sugar contains 33.81 grams of carbohydrates in 100g

How many fats are in Pear, dried halves, sulphured, cooked, no added sugar?

Pear, dried halves, sulphured, cooked, no added sugar contains 0.31 grams of fat in 100g

What vitamins are in Pear, dried halves, sulphured, cooked, no added sugar?

Per 100 grams there are

What minerals are in Pear, dried halves, sulphured, cooked, no added sugar?

Per 100 grams there are

Pear, dried halves, sulphured, cooked, no added sugar nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.