Mango Calories Chart
Mango is a tropical fruit with a sweet and juicy flavor. It is a good source of vitamin C, fiber, and antioxidants. Mangoes are often eaten raw or used in smoothies, salads, and desserts. They are known for their vibrant yellow or orange color and their sweet, aromatic flavor.
Food Name | Calories, per 100 gram |
---|---|
Mango, nectar, canned | 51 |
Mango, raw | 60 |