Nutritional Facts for Guava, nectar, canned


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NameValueUnit
Protein0.09g
Fat0.06g
Carbohydrates14.87g
Ash0.1g
Calories57kCal
Sucrose0.21g
Glucose5.85g
Fructose5.57g
Lactose0g
Maltose0.74g
Alcohol0g
Water84.89g
Caffeine0mg
Theobromine0mg
Energy238kJ
Sugars12.37g
Galactose0g
Dietary fiber1g
Calcium11mg
Magnesium3mg
Phosphorus2mg
Potassium38mg
Sodium7mg
Zinc0.03mg
Copper0.017mg
Manganese0.04mg
Beta-carotene equivalents (provitamin A)17µg
Vitamin E0.05mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C19.7mg
Vitamin B10.003mg
Vitamin B20.003mg
Vitamin B3/PP0.185mg
Vitamin B50.085mg
Vitamin B60.01mg
Vitamin B120µg
Vitamin K0.8µg
Vitamin B90µg
Cholesterol0mg
Docosahexaenoic acid (DHA)0g
Folate, natural3µg
Starch0g
Beta tocopherol0mg
Gamma tocopherol0mg
Delta tocopherol0mg
Vitamin A3µg
Dietary folate equivalents3µg
Alpha-carotene0µg
Lycopene18µg
Lutein + zeaxanthin0µg

Food properties

SourceCanadian Nutrient File database
CategoryFruits and fruit juices

Nutritional Profile of 100g of Guava, nectar, canned

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Guava, nectar, canned?

A sweet and flavorful juice made from guava fruit. Guava nectar is a good source of vitamin C and dietary fiber. Choose 100% guava nectar without added sugar for a healthier option. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Guava, nectar, canned?

There are 57 calories in 100g of Guava, nectar, canned.

How many proteins are in Guava, nectar, canned?

Guava, nectar, canned contains 0.09 grams of protein in 100g

How many carbs are in Guava, nectar, canned?

Guava, nectar, canned contains 14.87 grams of carbohydrates in 100g

How many fats are in Guava, nectar, canned?

Guava, nectar, canned contains 0.06 grams of fat in 100g

What vitamins are in Guava, nectar, canned?

Per 100 grams there are

What minerals are in Guava, nectar, canned?

Per 100 grams there are


Guava, nectar, canned nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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