Guava Calories Chart
Guava is a tropical fruit with a sweet and tangy flavor. It is rich in vitamin C, fiber, and antioxidants. Guava can be eaten raw, juiced, or used in jams, jellies, and desserts.
Food Name | Calories, per 100 gram |
---|---|
Guava, common, raw | 68 |
Guava, nectar, canned | 57 |
Guava, strawberry, raw | 69 |
Jackfruit, canned, syrup pack | 92 |