Nutritional Facts for Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid

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Name	Value	Unit
Protein	0.41	g
Fat	0.1	g
Carbohydrates	22.36	g
Ash	0.35	g
Calories	86	kCal
Alcohol	0	g
Water	76.78	g
Caffeine	0	mg
Theobromine	0	mg
Energy	360	kJ
Dietary fiber	1.3	g
Calcium	13	mg
Iron	0.52	mg
Magnesium	13	mg
Phosphorus	7	mg
Potassium	131	mg
Sodium	2	mg
Zinc	0.11	mg
Copper	0.08	mg
Selenium	0.5	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	75	µg
Vitamin E	0.4	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	17.5	mg
Vitamin B1	0.054	mg
Vitamin B2	0.045	mg
Vitamin B3/PP	0.562	mg
Vitamin B6	0.12	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.019	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.018	g
Polyunsaturated Fats	0.032	g
Folate, natural	9	µg
Vitamin A	6	µg
Dietary folate equivalents	9	µg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid

Core nutrient values:

Calories: 86 calories
Protein: 0.41g
Total Fat: 0.1g, including 0.019g of saturated fat
Total Carbohydrates: 22.36g, with g of sugars and 1.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 131 mg
Sodium: 2 mg
Calcium: 13 mg
Iron: 0.52 mg

Notable daily values:

Moderate in Copper: 8.89% DV, Vitamin C: 19.44% DV, Vitamin B6: 7.06% DV,
Low in Sodium: 0.09% DVSaturated Fats: 0.10% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

Fruit salad is a dish made from a variety of fruits. It is often served as a dessert or a snack. Fruit salad is a good source of vitamins, minerals, and fiber. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

There are 86 calories in 100g of Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid.

How many proteins are in Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid contains 0.41 grams of protein in 100g

How many carbs are in Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid contains 22.36 grams of carbohydrates in 100g

How many fats are in Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid contains 0.1 grams of fat in 100g

What vitamins are in Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

Per 100 grams there are

What minerals are in Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid?

Per 100 grams there are

Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.