Nutritional Facts for Custard-apple, raw

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Name	Value	Unit
Protein	1.7	g
Fat	0.6	g
Carbohydrates	25.2	g
Ash	1	g
Calories	101	kCal
Alcohol	0	g
Water	71.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	423	kJ
Dietary fiber	2.4	g
Calcium	30	mg
Iron	0.71	mg
Magnesium	18	mg
Phosphorus	21	mg
Potassium	382	mg
Sodium	4	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	18	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	19.2	mg
Vitamin B1	0.08	mg
Vitamin B2	0.1	mg
Vitamin B3/PP	0.5	mg
Vitamin B5	0.135	mg
Vitamin B6	0.221	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.007	g
Lysine	0.037	g
Methionine	0.004	g
Cholesterol	0	mg
Saturated Fats	0.231	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0	g
Polyunsaturated Fats	0	g
Vitamin A	2	µg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Custard-apple, raw

Core nutrient values:

Calories: 101 calories
Protein: 1.7g
Total Fat: 0.6g, including 0.231g of saturated fat
Total Carbohydrates: 25.2g, with g of sugars and 2.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 382 mg
Sodium: 4 mg
Calcium: 30 mg
Iron: 0.71 mg

Notable daily values:

High in Vitamin C: 21.33% DV,
Moderate in Potassium: 8.13% DV, Vitamin B1: 6.67% DV, Vitamin B2: 7.69% DV, Vitamin B6: 13.00% DV,
Low in Sodium: 0.17% DVSaturated Fats: 1.16% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Custard-apple, raw?

Custard apple, also known as cherimoya, is a tropical fruit that has a sweet and creamy flavor. It is often eaten raw or used to make smoothies or desserts. Custard apple is known for its custard-like texture and its sweet, slightly tangy flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Custard-apple, raw?

There are 101 calories in 100g of Custard-apple, raw.

How many proteins are in Custard-apple, raw?

Custard-apple, raw contains 1.7 grams of protein in 100g

How many carbs are in Custard-apple, raw?

Custard-apple, raw contains 25.2 grams of carbohydrates in 100g

How many fats are in Custard-apple, raw?

Custard-apple, raw contains 0.6 grams of fat in 100g

What vitamins are in Custard-apple, raw?

Per 100 grams there are

What minerals are in Custard-apple, raw?

Per 100 grams there are

Custard-apple, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.