Nutritional Facts for Cloudberry (bakeapple), native

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Name	Value	Unit
Protein	2	g
Fat	1	g
Carbohydrates	9.6	g
Ash	0.5	g
Calories	50	kCal
Water	84	g
Energy	209	kJ
Calcium	17	mg
Iron	0.4	mg
Magnesium	41	mg
Phosphorus	53	mg
Potassium	231	mg
Sodium	1	mg
Zinc	0.7	mg
Copper	0.1	mg
Manganese	0.5	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	130	mg
Vitamin B1	0.05	mg
Vitamin B2	0.07	mg
Vitamin B3/PP	0.9	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Docosahexaenoic acid (DHA)	0	g

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Cloudberry (bakeapple), native

Core nutrient values:

Calories: 50 calories
Protein: 2g
Total Fat: 1g, including g of saturated fat
Total Carbohydrates: 9.6g, with g of sugars and g of dietary fiber
Cholesterol: mg
Potassium: 231 mg
Sodium: 1 mg
Calcium: 17 mg
Iron: 0.4 mg

Notable daily values:

High in Manganese: 21.74% DV, Vitamin C: 144.44% DV,
Moderate in Magnesium: 9.76% DV, Zinc: 6.36% DV, Copper: 11.11% DV, Vitamin B2: 5.38% DV, Vitamin B3/PP: 5.62% DV,
Low in Sodium: 0.04% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cloudberry (bakeapple), native?

A delicate berry that grows in cold, boggy areas. Cloudberries have a tart, tangy flavor and are high in vitamin C and antioxidants. They're often used in jams, sauces, and desserts. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cloudberry (bakeapple), native?

There are 50 calories in 100g of Cloudberry (bakeapple), native.

How many proteins are in Cloudberry (bakeapple), native?

Cloudberry (bakeapple), native contains 2 grams of protein in 100g

How many carbs are in Cloudberry (bakeapple), native?

Cloudberry (bakeapple), native contains 9.6 grams of carbohydrates in 100g

How many fats are in Cloudberry (bakeapple), native?

Cloudberry (bakeapple), native contains 1 grams of fat in 100g

What vitamins are in Cloudberry (bakeapple), native?

Per 100 grams there are

What minerals are in Cloudberry (bakeapple), native?

Per 100 grams there are

Cloudberry (bakeapple), native nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.