Nutritional Facts for Cherimoya, raw

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Name	Value	Unit
Protein	1.65	g
Fat	0.62	g
Carbohydrates	17.7	g
Ash	0.64	g
Calories	74	kCal
Sucrose	1.3	g
Alcohol	0	g
Water	79.39	g
Caffeine	0	mg
Theobromine	0	mg
Energy	311	kJ
Sugars	1.3	g
Dietary fiber	2.3	g
Calcium	8	mg
Iron	0.3	mg
Magnesium	16	mg
Phosphorus	26	mg
Potassium	269	mg
Sodium	4	mg
Zinc	0.18	mg
Copper	0.073	mg
Manganese	0.083	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	11.5	mg
Vitamin B1	0.091	mg
Vitamin B2	0.119	mg
Vitamin B3/PP	0.574	mg
Vitamin B5	0.237	mg
Vitamin B6	0.212	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	0	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0	g
Polyunsaturated Fats	0	g
Folate, natural	18	µg
Vitamin A	0	µg
Dietary folate equivalents	18	µg
Alpha-carotene	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Cherimoya, raw

Core nutrient values:

Calories: 74 calories
Protein: 1.65g
Total Fat: 0.62g, including 0g of saturated fat
Total Carbohydrates: 17.7g, with 1.3g of sugars and 2.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 269 mg
Sodium: 4 mg
Calcium: 8 mg
Iron: 0.3 mg

Notable daily values:

Moderate in Potassium: 5.72% DV, Copper: 8.11% DV, Vitamin C: 12.78% DV, Vitamin B1: 7.58% DV, Vitamin B2: 9.15% DV, Vitamin B6: 12.47% DV,
Low in Sodium: 0.17% DVSaturated Fats: DV not available

FAQ: Frequently Asked Questions:

What is the nutritional value of Cherimoya, raw?

Cherimoya is a tropical fruit that has a sweet and creamy flavor. It is often eaten raw or used to make smoothies or desserts. Cherimoya is known for its custard-like texture and its sweet, slightly tangy flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cherimoya, raw?

There are 74 calories in 100g of Cherimoya, raw.

How many proteins are in Cherimoya, raw?

Cherimoya, raw contains 1.65 grams of protein in 100g

How many carbs are in Cherimoya, raw?

Cherimoya, raw contains 17.7 grams of carbohydrates in 100g

How many fats are in Cherimoya, raw?

Cherimoya, raw contains 0.62 grams of fat in 100g

What vitamins are in Cherimoya, raw?

Per 100 grams there are

What minerals are in Cherimoya, raw?

Per 100 grams there are

Cherimoya, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.