Carissa Calories Chart

Carissa, also known as Natal plum, is a small, sweet fruit that is a good source of vitamin C. It is often eaten raw or used to make jams or preserves. Carissa is native to Africa and is known for its sweet, slightly tart flavor and its red or orange color.

Food NameCalories, per 100 gram
Carissa (natalplum), raw62
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