Boysenberry Calories Chart
A boysenberry is a hybrid fruit that is a cross between a blackberry, raspberry, and loganberry. It has a sweet and tart flavor and is a good source of fiber, vitamin C, and manganese. Boysenberries can be eaten raw or used to make jams, pies, or other desserts.
Food Name | Calories, per 100 gram |
---|---|
Boysenberry, canned, heavy syrup pack, solids and liquid | 88 |
Boysenberry, frozen, unsweetened | 50 |