Blueberry Calories Chart
A blueberry is a sweet and tart fruit that is a good source of fiber, vitamin C, and manganese. It can be eaten raw, used to make jams or pies, or added to smoothies or yogurt. Blueberries are a good source of antioxidants and are known for their bright blue color.
Food Name | Calories, per 100 gram |
---|---|
Blueberry, canned, heavy syrup pack, solids and liquid | 88 |
Blueberry, dried, sweetened | 317 |
Blueberry, frozen, sweetened | 85 |
Blueberry, frozen, unsweetened | 51 |
Blueberry, raw | 57 |
Blueberry, wild, frozen | 57 |
Blueberry, wild, raw | 61 |