Nutritional Facts for Blackberry juice, canned

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Name	Value	Unit
Protein	0.3	g
Fat	0.6	g
Carbohydrates	7.8	g
Ash	0.4	g
Calories	38	kCal
Alcohol	0	g
Water	90.9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	158	kJ
Sugars	7.7	g
Dietary fiber	0.1	g
Calcium	12	mg
Iron	0.48	mg
Magnesium	21	mg
Phosphorus	12	mg
Potassium	135	mg
Sodium	1	mg
Zinc	0.41	mg
Copper	0.114	mg
Selenium	0.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	74	µg
Vitamin E	0.9	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	11.3	mg
Vitamin B1	0.012	mg
Vitamin B2	0.018	mg
Vitamin B3/PP	0.446	mg
Vitamin B6	0.021	mg
Vitamin B12	0	µg
Vitamin K	15.2	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.018	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.058	g
Polyunsaturated Fats	0.344	g
Folate, natural	10	µg
Vitamin A	6	µg
Dietary folate equivalents	10	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	68	µg
Choline	6.6	mg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Blackberry juice, canned

Core nutrient values:

Calories: 38 calories
Protein: 0.3g
Total Fat: 0.6g, including 0.018g of saturated fat
Total Carbohydrates: 7.8g, with 7.7g of sugars and 0.1g of dietary fiber
Cholesterol: 0 mg
Potassium: 135 mg
Sodium: 1 mg
Calcium: 12 mg
Iron: 0.48 mg

Notable daily values:

Moderate in Magnesium: 5.00% DV, Copper: 12.67% DV, Vitamin E: 6.00% DV, Vitamin C: 12.56% DV, Vitamin K: 12.67% DV,
Low in Sodium: 0.04% DVSaturated Fats: 0.09% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Blackberry juice, canned?

Blackberry juice is a rich source of antioxidants and vitamins. It has a tart, sweet flavor and can be enjoyed on its own or used in smoothies and cocktails. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Blackberry juice, canned?

There are 38 calories in 100g of Blackberry juice, canned.

How many proteins are in Blackberry juice, canned?

Blackberry juice, canned contains 0.3 grams of protein in 100g

How many carbs are in Blackberry juice, canned?

Blackberry juice, canned contains 7.8 grams of carbohydrates in 100g

How many fats are in Blackberry juice, canned?

Blackberry juice, canned contains 0.6 grams of fat in 100g

What vitamins are in Blackberry juice, canned?

Per 100 grams there are

What minerals are in Blackberry juice, canned?

Per 100 grams there are

Blackberry juice, canned nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.