Nutritional Facts for Apricot, dried, sulphured, cooked without added sugar

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Name	Value	Unit
Protein	1.2	g
Fat	0.18	g
Carbohydrates	22.15	g
Ash	0.91	g
Calories	85	kCal
Alcohol	0	g
Water	75.56	g
Caffeine	0	mg
Theobromine	0	mg
Energy	357	kJ
Sugars	19.57	g
Dietary fiber	2.6	g
Calcium	19	mg
Iron	0.94	mg
Magnesium	11	mg
Phosphorus	25	mg
Potassium	411	mg
Sodium	4	mg
Zinc	0.14	mg
Copper	0.121	mg
Manganese	0.083	mg
Selenium	0.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	765	µg
Vitamin E	1.53	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.3	mg
Vitamin B1	0.005	mg
Vitamin B2	0.026	mg
Vitamin B3/PP	0.915	mg
Vitamin B6	0.051	mg
Vitamin B12	0	µg
Vitamin K	1.1	µg
Vitamin B9	0	µg
Tryptophan	0.006	g
Threonine	0.026	g
Isoleucine	0.022	g
Leucine	0.037	g
Lysine	0.029	g
Methionine	0.005	g
Cystine plus cysteine	0.007	g
Phenylalanine	0.022	g
Tyrosine	0.014	g
Valine	0.028	g
Arginine	0.023	g
Histidine	0.017	g
Alanine	0.039	g
Aspartic acid	0.331	g
Glutamic acid	0.066	g
Glycine	0.025	g
Proline	0.29	g
Serine	0.031	g
Cholesterol	0	mg
Saturated Fats	0.006	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.026	g
Polyunsaturated Fats	0.026	g
Folate, natural	3	µg
Vitamin A	64	µg
Dietary folate equivalents	3	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	4.9	mg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Apricot, dried, sulphured, cooked without added sugar

Core nutrient values:

Calories: 85 calories
Protein: 1.2g
Total Fat: 0.18g, including 0.006g of saturated fat
Total Carbohydrates: 22.15g, with 19.57g of sugars and 2.6g of dietary fiber
Cholesterol: 0 mg
Potassium: 411 mg
Sodium: 4 mg
Calcium: 19 mg
Iron: 0.94 mg

Notable daily values:

Moderate in Iron: 5.22% DV, Potassium: 8.74% DV, Copper: 13.44% DV, Vitamin E: 10.20% DV, Vitamin B3/PP: 5.72% DV, Vitamin A: 7.11% DV,
Low in Sodium: 0.17% DVSaturated Fats: 0.03% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Apricot, dried, sulphured, cooked without added sugar?

An apricot is a sweet and juicy fruit that is a good source of fiber, vitamin A, and potassium. It can be eaten raw, dried, or used to make jams, preserves, or pies. Apricots are a good source of antioxidants and are known for their vibrant orange color. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Apricot, dried, sulphured, cooked without added sugar?

There are 85 calories in 100g of Apricot, dried, sulphured, cooked without added sugar.

How many proteins are in Apricot, dried, sulphured, cooked without added sugar?

Apricot, dried, sulphured, cooked without added sugar contains 1.2 grams of protein in 100g

How many carbs are in Apricot, dried, sulphured, cooked without added sugar?

Apricot, dried, sulphured, cooked without added sugar contains 22.15 grams of carbohydrates in 100g

How many fats are in Apricot, dried, sulphured, cooked without added sugar?

Apricot, dried, sulphured, cooked without added sugar contains 0.18 grams of fat in 100g

What vitamins are in Apricot, dried, sulphured, cooked without added sugar?

Per 100 grams there are

What minerals are in Apricot, dried, sulphured, cooked without added sugar?

Per 100 grams there are

Apricot, dried, sulphured, cooked without added sugar nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.