Nutritional Facts for Apricot, canned halves with skin, juice pack, solids and liquid

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Name	Value	Unit
Protein	0.63	g
Fat	0.04	g
Carbohydrates	12.34	g
Ash	0.37	g
Calories	48	kCal
Alcohol	0	g
Water	86.62	g
Caffeine	0	mg
Theobromine	0	mg
Energy	201	kJ
Sugars	10.74	g
Dietary fiber	1.6	g
Calcium	12	mg
Iron	0.3	mg
Magnesium	10	mg
Phosphorus	20	mg
Potassium	165	mg
Sodium	4	mg
Zinc	0.11	mg
Copper	0.054	mg
Manganese	0.052	mg
Selenium	0.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	1010	µg
Vitamin E	0.6	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	4.9	mg
Vitamin B1	0.018	mg
Vitamin B2	0.019	mg
Vitamin B3/PP	0.344	mg
Vitamin B5	0.092	mg
Vitamin B6	0.054	mg
Vitamin B12	0	µg
Vitamin K	2.2	µg
Vitamin B9	0	µg
Tryptophan	0.011	g
Threonine	0.023	g
Isoleucine	0.019	g
Leucine	0.037	g
Lysine	0.044	g
Methionine	0.003	g
Cystine plus cysteine	0.002	g
Phenylalanine	0.026	g
Tyrosine	0.015	g
Valine	0.023	g
Arginine	0.024	g
Histidine	0.01	g
Alanine	0.031	g
Aspartic acid	0.145	g
Glutamic acid	0.064	g
Glycine	0.019	g
Proline	0.038	g
Serine	0.036	g
Cholesterol	0	mg
Saturated Fats	0.003	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.017	g
Polyunsaturated Fats	0.007	g
Folate, natural	2	µg
Vitamin A	85	µg
Dietary folate equivalents	2	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	26	µg
Choline	1.8	mg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Apricot, canned halves with skin, juice pack, solids and liquid

Core nutrient values:

Calories: 48 calories
Protein: 0.63g
Total Fat: 0.04g, including 0.003g of saturated fat
Total Carbohydrates: 12.34g, with 10.74g of sugars and 1.6g of dietary fiber
Cholesterol: 0 mg
Potassium: 165 mg
Sodium: 4 mg
Calcium: 12 mg
Iron: 0.3 mg

Notable daily values:

Moderate in Copper: 6.00% DV, Vitamin C: 5.44% DV, Vitamin A: 9.44% DV,
Low in Sodium: 0.17% DVSaturated Fats: 0.02% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Apricot, canned halves with skin, juice pack, solids and liquid?

An apricot is a sweet and juicy fruit that is a good source of fiber, vitamin A, and potassium. It can be eaten raw, dried, or used to make jams, preserves, or pies. Apricots are a good source of antioxidants and are known for their vibrant orange color. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Apricot, canned halves with skin, juice pack, solids and liquid?

There are 48 calories in 100g of Apricot, canned halves with skin, juice pack, solids and liquid.

How many proteins are in Apricot, canned halves with skin, juice pack, solids and liquid?

Apricot, canned halves with skin, juice pack, solids and liquid contains 0.63 grams of protein in 100g

How many carbs are in Apricot, canned halves with skin, juice pack, solids and liquid?

Apricot, canned halves with skin, juice pack, solids and liquid contains 12.34 grams of carbohydrates in 100g

How many fats are in Apricot, canned halves with skin, juice pack, solids and liquid?

Apricot, canned halves with skin, juice pack, solids and liquid contains 0.04 grams of fat in 100g

What vitamins are in Apricot, canned halves with skin, juice pack, solids and liquid?

Per 100 grams there are

What minerals are in Apricot, canned halves with skin, juice pack, solids and liquid?

Per 100 grams there are

Apricot, canned halves with skin, juice pack, solids and liquid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.