Nutritional Facts for Apricot, canned halves with skin, heavy syrup pack, solids and liquid


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NameValueUnit
Protein0.53g
Fat0.08g
Carbohydrates21.47g
Ash0.37g
Calories83kCal
Alcohol0g
Water77.56g
Caffeine0mg
Theobromine0mg
Energy347kJ
Sugars19.87g
Dietary fiber1.6g
Calcium9mg
Iron0.3mg
Magnesium7mg
Phosphorus12mg
Potassium140mg
Sodium4mg
Zinc0.11mg
Copper0.078mg
Manganese0.051mg
Selenium0.1µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)735µg
Vitamin E0.6mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C3.1mg
Vitamin B10.02mg
Vitamin B20.022mg
Vitamin B3/PP0.376mg
Vitamin B50.092mg
Vitamin B60.054mg
Vitamin B120µg
Vitamin K2.2µg
Vitamin B90µg
Tryptophan0.009g
Threonine0.019g
Isoleucine0.016g
Leucine0.031g
Lysine0.037g
Methionine0.003g
Cystine plus cysteine0.002g
Phenylalanine0.022g
Tyrosine0.012g
Valine0.019g
Arginine0.021g
Histidine0.009g
Alanine0.026g
Aspartic acid0.122g
Glutamic acid0.054g
Glycine0.016g
Proline0.032g
Serine0.031g
Cholesterol0mg
Saturated Fats0.005g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.033g
Polyunsaturated Fats0.015g
Folate, natural2µg
Vitamin A62µg
Dietary folate equivalents2µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin26µg
Choline1.8mg

Food properties

SourceCanadian Nutrient File database
CategoryFruits and fruit juices

Nutritional Profile of 100g of Apricot, canned halves with skin, heavy syrup pack, solids and liquid

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

An apricot is a sweet and juicy fruit that is a good source of fiber, vitamin A, and potassium. It can be eaten raw, dried, or used to make jams, preserves, or pies. Apricots are a good source of antioxidants and are known for their vibrant orange color. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

There are 83 calories in 100g of Apricot, canned halves with skin, heavy syrup pack, solids and liquid.

How many proteins are in Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

Apricot, canned halves with skin, heavy syrup pack, solids and liquid contains 0.53 grams of protein in 100g

How many carbs are in Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

Apricot, canned halves with skin, heavy syrup pack, solids and liquid contains 21.47 grams of carbohydrates in 100g

How many fats are in Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

Apricot, canned halves with skin, heavy syrup pack, solids and liquid contains 0.08 grams of fat in 100g

What vitamins are in Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

Per 100 grams there are

What minerals are in Apricot, canned halves with skin, heavy syrup pack, solids and liquid?

Per 100 grams there are


Apricot, canned halves with skin, heavy syrup pack, solids and liquid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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