Nutritional Facts for Apple, dried, sulphured, uncooked

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Name	Value	Unit
Protein	0.93	g
Fat	0.32	g
Carbohydrates	65.89	g
Ash	1.1	g
Calories	243	kCal
Alcohol	0	g
Water	31.76	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1017	kJ
Sugars	57.19	g
Dietary fiber	8.7	g
Calcium	14	mg
Iron	1.4	mg
Magnesium	16	mg
Phosphorus	38	mg
Potassium	450	mg
Sodium	87	mg
Zinc	0.2	mg
Copper	0.191	mg
Manganese	0.09	mg
Selenium	1.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.53	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	3.9	mg
Vitamin B1	0	mg
Vitamin B2	0.159	mg
Vitamin B3/PP	0.927	mg
Vitamin B5	0.245	mg
Vitamin B6	0.125	mg
Vitamin B12	0	µg
Vitamin K	3	µg
Vitamin B9	0	µg
Tryptophan	0.009	g
Threonine	0.033	g
Isoleucine	0.037	g
Leucine	0.057	g
Lysine	0.058	g
Methionine	0.009	g
Cystine plus cysteine	0.012	g
Phenylalanine	0.026	g
Tyrosine	0.017	g
Valine	0.043	g
Arginine	0.029	g
Histidine	0.015	g
Alanine	0.033	g
Aspartic acid	0.162	g
Glutamic acid	0.097	g
Glycine	0.037	g
Proline	0.032	g
Serine	0.038	g
Cholesterol	0	mg
Saturated Fats	0.052	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.013	g
Polyunsaturated Fats	0.093	g
Folate, natural	0	µg
Beta tocopherol	0.02	mg
Gamma tocopherol	0.07	mg
Delta tocopherol	0	mg
Vitamin A	0	µg
Dietary folate equivalents	0	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	18	µg
Choline	17.6	mg

Food properties

Source	Canadian Nutrient File database
Category	Fruits and fruit juices

Nutritional Profile of 100g of Apple, dried, sulphured, uncooked

Core nutrient values:

Calories: 243 calories
Protein: 0.93g
Total Fat: 0.32g, including 0.052g of saturated fat
Total Carbohydrates: 65.89g, with 57.19g of sugars and 8.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 450 mg
Sodium: 87 mg
Calcium: 14 mg
Iron: 1.4 mg

Notable daily values:

High in Copper: 21.22% DV,
Moderate in Iron: 7.78% DV, Potassium: 9.57% DV, Vitamin B2: 12.23% DV, Vitamin B3/PP: 5.79% DV, Vitamin B6: 7.35% DV,
Low in Sodium: 3.78% DVSaturated Fats: 0.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Apple, dried, sulphured, uncooked?

An apple is a sweet and crisp fruit that is a good source of fiber, vitamin C, and potassium. It can be eaten raw, cooked, or used to make juice, cider, or pies. Apples are a versatile fruit that can be enjoyed in many different ways. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Apple, dried, sulphured, uncooked?

There are 243 calories in 100g of Apple, dried, sulphured, uncooked.

How many proteins are in Apple, dried, sulphured, uncooked?

Apple, dried, sulphured, uncooked contains 0.93 grams of protein in 100g

How many carbs are in Apple, dried, sulphured, uncooked?

Apple, dried, sulphured, uncooked contains 65.89 grams of carbohydrates in 100g

How many fats are in Apple, dried, sulphured, uncooked?

Apple, dried, sulphured, uncooked contains 0.32 grams of fat in 100g

What vitamins are in Apple, dried, sulphured, uncooked?

Per 100 grams there are

What minerals are in Apple, dried, sulphured, uncooked?

Per 100 grams there are

Apple, dried, sulphured, uncooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.