Apple Calories Chart

An apple is a sweet and crisp fruit that is a good source of fiber, vitamin C, and potassium. It can be eaten raw, cooked, or used to make juice, cider, or pies. Apples are a versatile fruit that can be enjoyed in many different ways.

Food NameCalories, per 100 gram
Apple, canned, sweetened, sliced, heated67
Apple, canned, sweetened, sliced, unheated67
Apple, dehydrated (low moisture), sulphured, cooked74
Apple, dehydrated (low moisture), sulphured, uncooked346
Apple, dried, sulphured, stewed, added sugar83
Apple, dried, sulphured, stewed, no added sugar57
Apple, dried, sulphured, uncooked243
Apple, frozen, sliced, unsweetened, heated47
Apple, frozen, sliced, unsweetened, unheated48
Apple, raw, with skin52
Apple, raw, without skin48
Apple, raw, without skin, sliced, cooked, boiled53
Apple, raw, without skin, sliced, cooked, microwaved56
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