Nutritional Facts for Chiton, leathery, gumboots, native

Nutritional Profile of 100g of Chiton, leathery, gumboots, native

Core nutrient values:

• Calories: 83 calories
• Protein: 17.1g
• Total Fat: 1.6g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: mg
• Sodium: mg
• Calcium: 121 mg
• Iron: 16 mg

Notable daily values:

• High in Iron: 88.89% DV, Vitamin B2: 26.15% DV, Vitamin B3/PP: 26.25% DV, Vitamin A: 55.00% DV,
• Moderate in Calcium: 9.31% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Chiton, leathery, gumboots, native?

Mollusks are a group of aquatic animals that have a soft body and a hard shell. They include clams, oysters, mussels, and scallops. Mollusks are a good source of protein, omega-3 fatty acids, and other nutrients. They are a healthy choice for a meal, as they are low in saturated fat and calories. Mollusks can be cooked in a variety of ways, such as grilling, steaming, and boiling. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Chiton, leathery, gumboots, native?

There are 83 calories in 100g of Chiton, leathery, gumboots, native.

How many proteins are in Chiton, leathery, gumboots, native?

Chiton, leathery, gumboots, native contains 17.1 grams of protein in 100g

How many carbs are in Chiton, leathery, gumboots, native?

Chiton, leathery, gumboots, native contains 0 grams of carbohydrates in 100g

How many fats are in Chiton, leathery, gumboots, native?

Chiton, leathery, gumboots, native contains 1.6 grams of fat in 100g

What vitamins are in Chiton, leathery, gumboots, native?

Per 100 grams there are

What minerals are in Chiton, leathery, gumboots, native?

Per 100 grams there are