Mollusks,whelk Calories Chart
Whelks are sea snails with a chewy texture and a slightly sweet, briny flavor. They are a good source of protein and iron. Whelks can be boiled, steamed, or fried and are often eaten as a snack or used in salads and seafood platters.
Food Name | Calories, per 100 gram |
---|---|
Mollusks, whelk, unspecified, boiled or steamed | 275 |
Mollusks, whelk, unspecified, raw | 137 |