FAQ: Frequently Asked Questions:
What is the nutritional value of Mollusks, cuttlefish, mixed species, raw?
Cuttlefish are marine cephalopods known for their mild, slightly sweet flavor. They're rich in protein, selenium, vitamin B12, and zinc. Cuttlefish can be grilled, fried, or sautéed and are frequently used in Mediterranean and Asian cuisines.
Includes higher amounts of Iron,
which by dietary guidelines are beneficial for various bodily functions.
Contains lower amounts of Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Mollusks, cuttlefish, mixed species, raw?
There are 79 calories in 100g of Mollusks, cuttlefish, mixed species, raw.
How many proteins are in Mollusks, cuttlefish, mixed species, raw?
Mollusks, cuttlefish, mixed species, raw contains 16.24 grams of protein in 100g
How many carbs are in Mollusks, cuttlefish, mixed species, raw?
Mollusks, cuttlefish, mixed species, raw contains 0.82 grams of carbohydrates in 100g
How many fats are in Mollusks, cuttlefish, mixed species, raw?
Mollusks, cuttlefish, mixed species, raw contains 0.7 grams of fat in 100g
What vitamins are in Mollusks, cuttlefish, mixed species, raw?
Per 100 grams there are
What minerals are in Mollusks, cuttlefish, mixed species, raw?
Per 100 grams there are