Mollusks,cuttlefish Calories Chart
Cuttlefish are marine cephalopods known for their mild, slightly sweet flavor. They're rich in protein, selenium, vitamin B12, and zinc. Cuttlefish can be grilled, fried, or sautéed and are frequently used in Mediterranean and Asian cuisines.
| Food Name | Calories, per 100 gram |
|---|---|
| Mollusks, cuttlefish, mixed species, raw | 79 |
| Mollusks, cuttlefish, mixed spsecies, boiled or steamed | 158 |
