Nutritional Facts for Clam fritter

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Name	Value	Unit
Protein	11.9	g
Fat	14.9	g
Carbohydrates	30.9	g
Ash	2.03	g
Calories	311	kCal
Alcohol	0	g
Water	40.3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1301	kJ
Sugars	0	g
Dietary fiber	1.2	g
Calcium	85	mg
Iron	7.88	mg
Magnesium	16	mg
Phosphorus	170	mg
Potassium	224	mg
Sodium	129	mg
Zinc	1.09	mg
Copper	0.208	mg
Manganese	0.478	mg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	4.7	mg
Vitamin B1	0.172	mg
Vitamin B2	0.29	mg
Vitamin B3/PP	2.22	mg
Vitamin B5	0.565	mg
Vitamin B6	0.065	mg
Vitamin B12	21.9	µg
Tryptophan	0.141	g
Threonine	0.462	g
Isoleucine	0.514	g
Leucine	0.875	g
Lysine	0.683	g
Methionine	0.267	g
Cystine plus cysteine	0.204	g
Phenylalanine	0.522	g
Tyrosine	0.4	g
Valine	0.552	g
Arginine	0.697	g
Histidine	0.253	g
Alanine	0.586	g
Aspartic acid	0.934	g
Glutamic acid	2.42	g
Glycine	0.564	g
Proline	0.806	g
Serine	0.614	g
Cholesterol	82	mg
Fatty acids, total trans	2.07	g
Saturated Fats	3.99	g
Docosahexaenoic acid (DHA)	0.038	g
Eicosapentaenoic acid (EPA)	0.031	g
Monounsaturated Fats	6.02	g
Polyunsaturated Fats	3.676	g

Food properties

Source	Canadian Nutrient File database
Category	Finfish and Shellfish Products

Nutritional Profile of 100g of Clam fritter

Core nutrient values:

Calories: 311 calories
Protein: 11.9g
Total Fat: 14.9g, including 3.99g of saturated fat
Total Carbohydrates: 30.9g, with 0g of sugars and 1.2g of dietary fiber
Cholesterol: 82 mg
Potassium: 224 mg
Sodium: 129 mg
Calcium: 85 mg
Iron: 7.88 mg

Notable daily values:

High in Iron: 43.78% DV, Copper: 23.11% DV, Manganese: 20.78% DV, Vitamin B2: 22.31% DV, Vitamin B12: 912.50% DV,
Moderate in Calcium: 6.54% DV, Phosphorus: 13.60% DV, Sodium: 5.61% DV, Zinc: 9.91% DV, Vitamin C: 5.22% DV, Vitamin B1: 14.33% DV, Vitamin B3/PP: 13.88% DV, Vitamin B5: 11.30% DV, Saturated Fats: 19.95% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Clam fritter?

Clams are bivalve mollusks found in both saltwater and freshwater environments. They are a great source of protein, vitamin B12, iron, and selenium. Clams can be steamed, boiled, fried, or baked, and are used in various dishes, including chowders, pasta, and stews. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Clam fritter?

There are 311 calories in 100g of Clam fritter.

How many proteins are in Clam fritter?

Clam fritter contains 11.9 grams of protein in 100g

How many carbs are in Clam fritter?

Clam fritter contains 30.9 grams of carbohydrates in 100g

How many fats are in Clam fritter?

Clam fritter contains 14.9 grams of fat in 100g

What vitamins are in Clam fritter?

Per 100 grams there are

What minerals are in Clam fritter?

Per 100 grams there are

Clam fritter nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.