Nutritional Facts for Fish, whitefish, native, smoked, dried

Nutritional Profile of 100g of Fish, whitefish, native, smoked, dried

Core nutrient values:

• Calories: 402 calories
• Protein: 67g
• Total Fat: 13g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: 1400 mg
• Sodium: 180 mg
• Calcium: 60 mg
• Iron: 3 mg

Notable daily values:

• High in Magnesium: 20.24% DV, Phosphorus: 64.00% DV, Potassium: 29.79% DV, Vitamin D: 186.50% DV,
• Moderate in Iron: 16.67% DV, Sodium: 7.83% DV, Zinc: 13.64% DV, Copper: 16.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, whitefish, native, smoked, dried?

Whitefish is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Whitefish is a good source of protein and omega-3 fatty acids. It is known for its white, flaky flesh. Includes higher amounts of Potassium, Vitamin d, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Fish, whitefish, native, smoked, dried?

There are 402 calories in 100g of Fish, whitefish, native, smoked, dried.

How many proteins are in Fish, whitefish, native, smoked, dried?

Fish, whitefish, native, smoked, dried contains 67 grams of protein in 100g

How many carbs are in Fish, whitefish, native, smoked, dried?

Fish, whitefish, native, smoked, dried contains 0 grams of carbohydrates in 100g

How many fats are in Fish, whitefish, native, smoked, dried?

Fish, whitefish, native, smoked, dried contains 13 grams of fat in 100g

What vitamins are in Fish, whitefish, native, smoked, dried?

Per 100 grams there are

What minerals are in Fish, whitefish, native, smoked, dried?

Per 100 grams there are